The Intochange Podcast: Change starts from within
Everyone has a story, everyone has a past.
On the INTOCHANGE podcast, I speak to everyday people who have been through adversity and come out the otherside to not only improve themselves but are now leading form the front and inspiring those around them to do the same.
These people are living proof that no matter where you are from or where you are currently at, its NEVER TOO LATE to make a positive change.
The Intochange Podcast: Change starts from within
Addiction is just a symptom - ep72 - The INTOCHANGE Podcast
In this episode 72 of The INTOCHANGE podcast,Ben Lowe discusses addiction as a symptom rather than a core problem. Ben highlights that addictive behaviors, whether related to substances, gambling, or seeking external validation, often stem from a lack of self-worth.
Ben shares his personal journey with ice addiction, attributing his addiction to feelings of not fitting in and not feeling enough. Ben emphasizes the importance of understanding the root causes of addiction, which typically relate to self-worth issues.
The recovery process, according to Ben, involves identifying the root cause, making small, incremental changes to overcome habitual behaviors, and visualizing a life free of addiction. He stresses the need to focus on self-worth improvement to effectively tackle addictive habits.
The podcast aims to help listeners understand addiction from a broader perspective, emphasizing personal growth and self-awareness.
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