
The Intochange Podcast: Change starts from within
Everyone has a story, everyone has a past.
On the INTOCHANGE podcast, I speak to everyday people who have been through adversity and come out the otherside to not only improve themselves but are now leading form the front and inspiring those around them to do the same.
These people are living proof that no matter where you are from or where you are currently at, its NEVER TOO LATE to make a positive change.
Episodes
93 episodes
Trapped in the shadow of alcohol addiction - Justine santowiak - Ep94 - The INTOCHANGE Podcast
Join us on this compelling episode of The Intochange Podcast with your host, Ben Lowe, as we dive into the journey of Justine Santowiak, a wellness expert and sobriety advocate. Once trapped in the shadows of alcohol addiction, Justine sh...
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Season 1
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Episode 94
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52:41

Are you motivated by pain of pleasure? - Ep 93 - The INTOCHANGE Podcast
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Season 1
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Episode 93
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12:18

What it takes to truly be happy - Laura Corcoran - Ep91 - The INTOCHANGE podcast
Join us on this enlightening episode of the INTOCHANGE podcast where our host Ben welcomes Laura Corcoran, a former clinical psychologist turned life coach, who dives deep into what it truly takes to find happiness. Laura challenge...
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Season 1
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Episode 91
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1:02:41

We are all addicts - Drew Wild - Ep90 - The INTOCHANGE podcast
Join us on episode 90 of the INTOCHANGE podcast, where Drew Wild dives deep into the ubiquitous and often misunderstood world of addiction. In "We are all addicts," Drew sheds light on how addiction is not just about the stereotypical images of...
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Season 1
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Episode 90
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1:50:05

My experience with AYAHUASCA - Plant medicine - ep 89 - The INTOCHANGE podcast
Dive into "The INTOCHANGE Podcast, Episode 89" where our host shares a captivating and transformative journey with the ancient plant medicine, Ayahuasca. In this deeply personal episode, hear firsthand about the profound emotional and spiritual...
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Season 1
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Episode 89
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53:28

WHAT DO WOMEN WANT? - Rhiannon Oloughlin - ep88 - The INTOCHANGE Podcast
Dive into the depths of modern love, vulnerability, and the quest for personal growth with Rhiannon Oloughlin on episode 88 of The INTOCHANGE Podcast. This episode isn't just a conversation; it's an exploration of what it means to navigate the ...
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Season 1
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Episode 88
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1:02:31

My discipline was born in jail - Dean mark - Ep86 - The INTOCHANGE podcast
In this gripping episode of The INTOCHANGE podcast, we dive deep into the life of a Dean Marks whose story reads like a script from a crime thriller but is all too real. From a childhood shadowed by the notorious Hell's Angels to a youth marked...
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Season 1
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Episode 86
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1:15:26

Raising your kids starts with you - Cal Raobinson - ep85 - The INTOCHANGE podcast
Welcome to a episode 85 of The INTOCHANGE Podcast, where our guest, Cal Robinson - founder of Yung Gunz coaching, dives deep into the essence of coaching our kids and the pivotal role parents play in this transformative journey. Ep...
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Season 1
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Episode 85
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1:02:09

Emotional intelligence, more important than IQ? - Nerida Bint - Ep 84 - The INTOCHANGE podcast
In this captivating episode of The INTOCHANGE Podcast, host Ben Lowe welcomes Nerida Bint, an emotional intelligence coach with a profound story of transformation. From navigating the depths of personal heartbreak to guiding others across Austr...
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Season 1
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Episode 84
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1:06:52

What really makes us strong as men - Mark Lucchiari - Ep83 - The INTOCHANGE podcast
In this Ecstatic episode of The INTOCHANGE Podcast, host Ben Lowe sits down with the indomitable Mark Lucchiari, a man whose life story is a testament to the true essence of strength. From surviving a catastrophic parachuting accident that near...
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Season 1
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Episode 83
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1:04:49

waking up in a balinese psych ward - Ep82 - The INTOCHANGE podcast
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Season 1
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Episode 82
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1:27:57

I shot my first man when i was 16 years old - Ronnie Isherwood - ep79 - The INTOCHANGE podcast
Join us on this riveting episode of The INTOCHANGE Podcast, where host Ben Lowe sits down with Ronnie Isherwood, a man whose life story reads like a screenplay, yet it's all true. From his first arrest at the tender age of 11, to shooting his f...
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Season 1
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Episode 79
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1:20:48

I was addicted to drugs and sex - Liam Worthy - ep73 - The INTOCHANGE podcast
Welcome to Episode 73 of The INTOCHANGE Podcast, featuring our brave guest, Liam Worthy. In this raw and eye-opening episode, "I was addicted to drugs and sex," Liam shares his harrowing journey from the depths of addiction to the heights of se...
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Season 1
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Episode 73
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1:31:14

Winning at life is a choice - ep76 - The INTOCHANGE podcast
In this episode 76 of "The INTOCHANGE podcast,"Ben Lowe discusses the concept of winning at life through personal choice. Ben emphasizes the importance of recognizing whether one is playing the victim or the victor in their life story. Ben unde...
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Season 1
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Episode 76
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11:21

I was no longer afraid of death - Michael "Crusher" Crush - Ep75 - The INTOCHANGE podcast
In this episode of the "INTOCHANGE" podcast, Michael "Crusher" Crush shares his intense journey from an adrenaline-filled life in extreme sports to a more introspective approach towards life. He discusses how a near-death experience in ...
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Season 1
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Episode 75
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1:34:08

The universe is talking to you - ep74 - The INTOCHANGE podcast
In this Episode 74 of the "INTOCHANGE" podcast, Ben Lowe delves into the concept of intuition, referring to it as 'Taps on the Shoulder' from the universe or a higher power. Ben reflects on his own life, including his criminal past and moments ...
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Season 1
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Episode 74
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18:00

Addiction is just a symptom - ep72 - The INTOCHANGE Podcast
In this episode 72 of The INTOCHANGE podcast,Ben Lowe discusses addiction as a symptom rather than a core problem. Ben highlights that addictive behaviors, whether related to substances, gambling, or seeking external validation, often stem from...
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Season 1
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Episode 72
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12:44

Mans journey to self-mastery - Corey Boutwell - ep71 - the INTOCHANGE Podcast
In this episode of the "INTOCHANGE" podcast Corey Boutwell delves into the journey of self-mastery, emphasizing the central role of emotions in driving our actions and decisions. He shares his personal journey, highlighting the cha...
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Season 1
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Episode 71
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1:21:39

The storm of the century - ep70 - The INTOCHANGE podcast
In this podcast episode, "The Storm of the Century" with host Ben L and his son William revolves around a profound personal experience.Ben starts by reflecting on the spirit of community and helping each other, particularly in times of ...
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Season 1
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Episode 70
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25:22
